Menopause Group Care
The goal of our 4-session group intensive is to empower women to move through menopause and beyond with more ease, health and understanding. This group is open to any woman - whether you're many years away from menopause, are currently in the thick of it, or have already moved through it. The goal of our 4-session group intensive is to empower women to move through menopause and beyond with more ease, health and understanding. This group is open to any woman - whether you're many years away from menopause, are currently in the thick of it, or have already moved through it. Use the form below to sign up for menopause group care.
Menopause is an important life transition with woefully little emphasis in medicine and in our culture. Let's change that, and together:
Review what changes happen in the body during menopause and why they matter to long-term health
Explore symptoms beyond hot flashes: mood changes, sexual changes, sleep disturbance, achy joints, and more
Learn evidence-based strategies for managing symptoms (medications, lifestyle, diet, supplements)
Go in-depth about the indications, risks and benefits of hormonal therapy
Menopause Group
Led by Angela Mendoza, MD
Location
Session 1 (Nov 4) will occur in person at Panoramic Medicine, Longevity House.
279 Miller Ave, Mill Valley
The following 3 sessions will be on zoom.
The Longevity House is located in the parking lot for Panoramic Medicine, opposite to the office.
Date & Time
Mon, Nov 4, 2-3:30 (In person and Zoom options)
Mon, Nov 18, 10-11:30 (on Zoom)
Mon, Dec 2, 10-11:30 (on Zoom)
Mon, Dec 16, 10-11:30 (on Zoom)